Simple. Healthy. Real. Food Nourish Me Mum

Gluten, Dairy + Refined Sugar-free Recipes for Healthy Living!

Hi! I'm Ashley! Learn more about me + Nourish Me Mum here

All in P

Blueberry Chia Jam

Apr 8

Apr 8 Blueberry Chia Jam

DF, GF, NF, P, V, Snacks, VG, Jam

Apr 7

Apr 7 Persimmon Cake

DF, GF, P, V, VO, Cake, Dessert

Green Spirulina Smoothie

Apr 4

Apr 4 Green Spirulina Smoothie

DF, GF, NF, P, V, VG, Breakfast, Smoothies

CADA Raw Cereal

Apr 3

Apr 3 CADA Raw Cereal

P, V, VG, Breakfast, GF, DF, Make Ahead

Paleo Chocolate Cherry Glazed Donuts 🍒

Apr 2

Apr 2 Paleo Chocolate Cherry Glazed Donuts 🍒

DF, GF, P, V, VO, Dessert, Healthy Treats

Mango Greens Smoothie

Mar 31

Mar 31 Mango Greens Smoothie

DF, GF, NF, P, V, Smoothies

Paleo Apple Cinnamon Waffles

Mar 28

Mar 28 Paleo Apple Cinnamon Waffles

DF, GF, P, V, Breakfast

Pear + Lime Mini Loaves

Mar 23

Mar 23 Pear + Lime Mini Loaves

DF, GF, P, Vegan Option

Peach + Raspberry Breakfast Crumble

Mar 19

Mar 19 Peach + Raspberry Breakfast Crumble

DF, GF, P, V, Breakfast, Dessert

Cucumber Smoothie

Mar 16

Mar 16 Cucumber Smoothie

DF, GF, NF, P, V, Smoothies

Peach + Pomegranate Smoothie

Mar 14

Mar 14 Peach + Pomegranate Smoothie

DF, GF, NF, P, V, Smoothies

Sweet Potato Waffles

Mar 10

Mar 10 Sweet Potato Waffles

DF, GF, NF, P, V, Breakfast

Crunchy Granola Sweet

Mar 10

Mar 10 Crunchy Granola Sweet

DF, GF, P, V, VG, Breakfast

Mar 2
Mar 2 Caramelized Almonds with Hemp Seeds

Gluten Free, P, V, Snacks

Tumeric + Sweet Potato Tart

Mar 1

Mar 1 Tumeric + Sweet Potato Tart

DF, GF, NF, P, Breakfast, Lunch, Savory

Green Immunity Bowl

Feb 25

Feb 25 Green Immunity Bowl

Breakfast, DF, V, P, NF, GF, VG

Egg & Veggie Muffins

Feb 23

Feb 23 Egg & Veggie Muffins

DF, GF, NF, P, Savory, Breakfast, Lunch, Make Ahead

Blueberry Oat Smoothie

Feb 19

Feb 19 Blueberry Oat Smoothie

DF, GF, P, V, Smoothies

Lemon Poppy Seed Mini Loaves

Feb 18

Feb 18 Lemon Poppy Seed Mini Loaves

DF, GF, P, Vegan Option, Cake, Healthy Treats

Banana + Lucuma Donuts

Feb 15

Feb 15 Banana + Lucuma Donuts

DF, GF, P, V, VO, Healthy Treats