Cucumber Smoothie

Have you been over indulging? Time to get back on track with this hydrating cucumber based smoothie!

Cucumber Smoothie Bowl

150mls coconut water

1 cup fresh or frozen cucumber peeled

Handful fresh or frozen spinach

½ frozen banana

Juice of ½ a lemon

Handful fresh mint

Optional 1 tsp freshly grated Ginger, a serve of protein of choice

Blend water, cucumber, spinach & lemon juice until well combined and juicy! Add banana, mint and ginger and blend until desired consistency is reached. Enjoy as a drink or bowl topped with your favorite things. I have raspberries & bee pollen. Enjoy x