Hi! I'm Ashley! Learn more about me + Nourish Me Mum here

Acai Bowl

Acai Bowl

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Acai [ah-sah-ee, ah-sahy-ee] 

I always think it is so funny how cafes write the pronunciation of Acai on the menu. Like your order is impossible to place without the correction enunciation! 

As a North American I say A-cai. I know it is 'Ah-sah-ee' but A-cai is just what I say. If I get a sideways look from a trendy Melbourne waiter, so be it! ha!

However you want to pronounce it this little Brazilian berry is a delicious antioxidant rich superfood that you definitely want to get into your breakfast routine. 

There are so many versions of Acai Bowls and although I am sure there is a standard or traditional method this is how I like to enjoy my Ah-sah-ee… 

Nourish Me Mum’s Acai Bowl 

Serves: 2


1 cup frozen Zucchini

1/2 cup frozen Blueberries 

1/2 frozen Banana

200mls Coconut Water or water 

100mls Almond or Coconut milk 

1 sachet of Frozen Acai (preferable) or a serve of Acai Powder 

Juice of 1 Lemon 


Combine all ingredients in your Vitamix or high speed blender and blend until smooth and creamy. 

Serve topped with fruit, nuts, seeds, coconut yoghurt, Granola, or as pictured below with Superfood Breakfast Crunch Cereal, Banana, Blackberries, Blueberries and Kiwi Berries. 

Enjoy x 

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