Feb 1

Feb 1 Sugar Free Apple Sauce

Sugar Free Apple Sauce

Delicious on it's own and perfect for making muffins, waffles and loaves this simple recipe is a staple I keep handy in my fridge.

INGREDIENTS

1kg of Apples* (any variety, preferably organic)

2 tablespoons of Water

1 tablespoon of Cinnamon

1/2 teaspoon of Ground ginger

METHOD

Peel and core your apples. Cut into quarters and place in a medium pot with a lid. Add water and spices. On a low heat with the lid on stew apples for 20-25 minutes stirring occasionally. When apples are soft use a fork to mash and mix adding a bit of water if necessary to reach desired consistency**

NOTES:

*Depending on the variety of apple you have selected cooking time will vary.

**I like to leave some texture in my apple sauce so I do not puree it however if you prefer a smooth consistency you can use a stick mixer to blend.

I have a handy apple corer. I can highly recommend investing in one to make peeling and coring apples a cinch!