Hi! I'm Ashley! Learn more about me + Nourish Me Mum here


Zucchini + Grilled Corn Salad

Zucchini + Grilled Corn Salad

Grilled corn, zucchini and spring onion salad πŸ’›

My amazing friend has a plentiful veggie garden and she keeps me in zucchinis. I'm very grateful. Today I also got corn and spring onions lucky girl I am. I love zucchini, they are SO versatile and they're great for you! 

FOR THE SALAD

INGREDIENTS

1 medium zucchini

1 cob of sweet corn

1 medium cucumber

2 springs of spring onion chopped

1 tablespoon sunflower seeds

Handful of parsley 

METHOD

Use a vegetable peeler to make ribbons with your zucchini, I also added some cucumber ribbons just for a different crunch. 
Give a cob of corn a good rub with some avocado oil and pepper. Grill on the bbq or in a grill pan turning to char evenly. About 10 minutes. 

Cut the kernels off the Cobb. Toss ribbons and corn in a bowl with your hands.

Add some finely chopped spring onion and parsley and/or cilantro(coriander) if you've got it. 
Place on your plate and top with sunflower seeds if you'd like. Pepitas are great too! Sprinkle with avocado oil, Salt&Pepper and you're done! Enjoy x

Grilled Corn Salsa

Grilled Corn Salsa

Strawberry, Goji + Coconut Smoothie

Strawberry, Goji + Coconut Smoothie