Hi! I'm Ashley! Learn more about me + Nourish Me Mum here


Banana Waffles

Banana Waffles

We love healthy waffles in our house. These clean ingredient waffles are banana flavored with a great texture and are of course gluten + dairy free. They are also nut free! Often gluten free versions of recipes are nut based so this is a bonus! This is a thick batter and works very well with the vegan flax egg option also. Perfect with nut butter or maple syrup these freeze well to re-heat for breakfast on the go. Enjoy!  

Banana Waffles πŸ’›πŸŒ
150g mashed Banana (approx 1 large)
2 free-range organic Eggs (or 2 prepared flax eggs)
1 tablespoon Maple syrup
1 tablespoon Macadamia oil or melted coconut oil
1 teaspoon Vanilla extract
1 cup Buckwheat flour
1/4 tsp Baking soda
Pinch of sea salt
2 tablespoons Almond milk
Optional : 1 tablespoon Teff seeds or chia seeds

In a small bowl mash banana. Add maple syrup, oil, vanilla extract + eggs. Whisk well. In a large bowl mix buckwheat flour, baking soda + salt. Add wet to dry and mix well. Slowly add almond milk, folding in a little at a time. I use a breville waffle maker on a medium heat setting. Makes 6 x 1/4 cup waffles. Enjoy xx

Chocolate Cashew Raw Slice

Chocolate Cashew Raw Slice

Black Bean Chili

Black Bean Chili