Hi! I'm Ashley! Learn more about me + Nourish Me Mum here


 Greens Power Smoothie

Greens Power Smoothie

Greens Power Smoothie🍃

Some greens power to get you through the day! 💪

This smoothie is well balanced with healthy fats, protein and superfoods to keep you going all morning! If you don't have Wheatgrass you can omit or replace with Spirulina or any greens powder you like! Enjoy x Ash

Green Wheatgrass Smoothie 💚🍃
100mls water
½ cup cucumber
Handful of spinach
½ avocado
1’ piece of fresh ginger chopped
Juice of half a lemon
1 medjool date
1 tbl wheat grass powder
Optional
1 serve of protein powder of choice


Wheatgrass contains vitamins A, B-complex, C, E, l and K. It is extremely rich in protein, and contains 17 amino acids. Wheatgrass also contains up to 70% chlorophyll, which aids in inflammation, assists iron levels and is a powerful antioxidant in itself.

It's a lovely little superfood to keep you energized for whatever you are tackling today! xx Enjoy

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