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Hi! I'm Ashley! Learn more about me + Nourish Me Mum here


Blueberry Coyo Treats

Blueberry Coyo Treats

Raw Blueberry & Coconut Yoghurt Tarts

An easy mid-week treat that doesn't take much to put together, these little guys are packed full of goodness, delicious and good for you! Keep a batch in the freezer for snacks, after dinner or play dates! 

Blueberry & Coyo Tarts πŸ’™
INGREDIENTS

  • 1 cup almonds
  • Β½ cup shredded coconut
  • 1 Tbl honey or maple or rice syrup
  • 1 Β½ Tbl coconut oil melted
  • 1 Tbl hemp seeds
  • Β½ cup fresh or frozen blueberries
  • 3/4 cup coconut yoghurt

METHOD
Combine 1st five ingredients in your food processor and blend until a sticky mix forms. Pulse through blueberries until just combined.

I use a mini ice cream scoop to transfer mix into a silicone mold roughly 1/2 full. Press mixture flat and pop Into the freezer for 15 minutes.

When they set use a spatula to fill the remainder of the cup with coconut yoghurt, smoothing the tops flat.

You can decorate the tops with coconut or cacao nibs for a special touch. Return to the freezer for 30 minutes or so.

Voila! Mini yummy yoghurt treats! Best eaten about 5-7 minutes out of the freezer (Extensive taste testing went into this specific timing πŸ˜€) Enjoy xx

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